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039 | Bravo! Fitness!
Manage episode 398773376 series 3468845
Eddie Francis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Eddie Francis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Personal trainer Micah "Bravo" Matthews trains more than the body. He goes out of his way to train the mind and the spirit. Set to enjoy a lucrative engineering career, Bravo decided that he wanted more out of life than he felt a lot of his colleagues were getting. That's when he decided to invest in a healthy lifestyle.
In an interview that originally ran in 2018 on the old "Eddie Francis Podcast Show," Bravo talked about his passion for fitness and effects of the physical fitness journey on mental and spiritual fitness.
About Micah "Bravo" Matthews:
- Website: www.bravo.fit
- Instagram: @_bravo.fit_
- TikTok: bravo.fit
- YouTube: BravoFit
- Facebook: _bravo.fit_
Bravo is a personal fitness trainer and life coach whose practice is based on the principles of "Action, Belief, Consistency, and Discipline." He earned his bachelor's degree in engineering from Louisiana Tech University and began his career in Texas. Not satisfied with his professional direction, Bravo made the leap to begin a new career in an area that brought him the most joy. The New Orleans native continues to work with clients to help them live the best quality of life that they can.
The views expressed on "For Our Edification" do not reflect the views of any entity with which the hosts or guests are affiliated.
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