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The Most Important Thing You Can Do for Your Health This Year Is… Drumroll, Please! 🥁
Manage episode 458379380 series 3417972
Clarenda द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Clarenda या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
113- The Most Important Thing You Can Do for Your Health This Year Is… Drumroll, Please! 🥁
When it comes to health, there are so many important factors—better sleep, hydration, balanced eating, building strength—but as we head into 2025, I’m sharing what I believe is the most important thing you can do: Celebrate your success ahead of time!
It’s not about resolutions. It’s about aligning your thoughts, feelings, and actions now with the person you want to become.
In this episode, I’ll guide you to:
✨ Identify your health goal for 2025
✨ Spot common obstacles that might trip you up
✨ Visualize and feel your success ahead of time
Plus, I’ve opened up spots for free 20-minute virtual consult calls to help you plan your next steps. 🎯
👉 Click this link to book your consult!
https://www.clarendasempowerment.com/free-consult
OR maybe you already know this is what you need and want and have been waiting for the Feel Light Mind & Body program doors to open. If so click here to learn more and reserve your spot! January 13, 2025 is our kickoff week. You can sign in at your convenience.
https://www.clarendasempowerment.com/courses/feel-light
Let’s make 2025 your healthiest and most empowered year yet.
💫Why not you? Why not now? Let’s do this—together!
You can always find out more at:
https://www.clarendasempowerment.com/
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