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FBA Guest Ep #41 - Explosive Athlete Coach, Simon Bungate, Owner of Cleanshred: Explosive Athlete Training
Manage episode 336726644 series 3213798
Brandon Rynka द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brandon Rynka या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
- Simon's athletic and fitness background (1:28)
- Carving a path outside of "fatloss" coaching (6:22)
- How to navigate the fitness space and discover credible coaches worth listening to (11:13)
- Importance of training to become more explosive (13:27)
- Top priorities for developing strength in the youth and those new to training (19:03)
- Common missing training links that most people neglect ... but shouldn't (22:50)
- Simon's go-to mental hack to help increase the general populations passion/acceptance of health and fitness (26:22)
- The mindset of Simon, to stay healthy and fit (31:50)
- Educational resources that Simon has created to help his audience (33:07)
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