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Just Me: An Update on My Recovery
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Manage episode 375998873 series 3490510
Mariah Jeau द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mariah Jeau या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Mariah discusses the importance of asking yourself, "If I wasn't looking for outside approval, how would I live MY life?" and how to navigate big life decisions without self-destructing. She discloses her recent breakup, her job change, and how her recovery and healing journey is shifting as she grows. She discusses the ways in which her unchecked codependency and people-pleasing habits have guided her to wear a mask in her recovery over the last several months.
Episode Details:
- Finding your freedom and exploring what works for you
- The importance of having a strong support team during difficult life transitions
- Feelings of guilt or shame for "stepping outside of the box"
- Mariah's recent breakup: Diving into the next season of her recovery and healing her codependent habits and childhood trauma
Follow or email Mariah:
IG: @mariahjeau
Tiktok: @mariahrecovers
mariah.jeau10@gmail.com
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