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#25- Frank Vitolo- Lawyer, father, comedian, and former rapper! Losing 50 lbs the right way!
Manage episode 367774658 series 3394106
Nick Zerby द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nick Zerby या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Meet Frank Vitolo. Father, Lawyer, comedic MC, former rapper and board member of Morris Arts!
I had the opportunity to meet Frank at Morris Arts 50th Anniversary Gala titled "Great Conversations".
Morris Arts is a nonprofit organization that serves the Morris County NJ areas in many ways, but mainly involving the advancement of "Arts" in many forms. Painting, dance, music and many more!
After the first 30 seconds of Frank MCing the event, I fell in love with his dry, witty sense of humor that did such a great job of bringing the energy to the event! Among many funny punch lines, one the stood out to me was his 50lb weight loss journey, and the pride associated with it!
Listen in as we talk about:
- French Bulldogs
- Morris Arts and what they do for the community
- Growing up in a North Jersey Italian family of "feeders"
- Losing weight and maintaining health in your 40's
- Rap Music including Ice T and a highly underrated group "Italian Ice"
Morris Arts, "Building community through the arts":
https://www.morrisarts.org/
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