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It's more than just stretching - a conversation with movement specialist Janis Isaman
Manage episode 419809993 series 3509870
Mielle Fox द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mielle Fox या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Janis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the health and fitness industry for over two decades, and she has extensive training and experience in various movement modalities, including Pilates, yoga, and functional movement. Janis has helped numerous clients overcome chronic pain and improve their physical and mental health through her innovative and effective approach to movement therapy.
You can find more support and information for Janis at the following links:
Website: mybodycouture.com
Facebook: Facebook.com/mybodycouture
Instagram: Instagram.com/mybodycouture
Elephant Journal: https://www.elephantjournal.com/profile/janis-isaman/
LinkedIn: https://ca.linkedin.com/in/jisaman
YouTube: https://m.youtube.com/user/janisisaman
If you found this episode helpful, please feel free to tag a friend and share. I’d be grateful for your 5 star review of my podcast so we can stay visible in the algorithm.
I’m so honored to be able to bring you a variety of guest interviews and stories to share as we walk our way back home to our heart. You can follow me on FB/IG at mielle fox, in the private fb group https://www.facebook.com/groups/foxdenenergetics or via the website at www.foxdenergetics.com
As always, sending so much love.
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