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002 | The Gap and The Gain: Transform Your Health with a Growth Mindset
Manage episode 439526238 series 3598059
Morgan Ekovich द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Morgan Ekovich या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we dive deep into the power of the gain mindset. Discover how focusing on your progress, no matter how small, can transform your health and overall well-being. Learn how to shift your thinking from a gap mindset to a gain mindset and start celebrating your wins along the way!
Help us spread the word! Share this episode with your friends and family who are looking to improve their health and well-being.
What You'll Learn:
- The difference between a gap mindset and a gain mindset
- Learn to recognize the signs of a gap mindset and how it might be holding you back.
- Strategies to shift your thinking to a gain mindset
Resources:
- Visit Our Website
- The Gap & The Gain Book
- Join Our FREE Facebook Community
- Instagram Page: @morganekovich
- Facebook Page
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