S3, Ep7: How to escape the comparison trap!

EMBODY with Michelle Major

Michelle Major द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michelle Major या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 41:41

MP3•एपिसोड होम

In this episode, Michelle, shares how social media primes us to compare ourselves with others.
Michelle shares:

The different types of compassion
A photo has more than one story
How our nervous system state can drive us to compare more
Boundaries & comparison
Research into comparison
Thoughts & comparison
How to move past comparison
Who we should want to impress the most in life
Why lives are like seasons
Embracing cycles & seasons
Why knowing your values can be supportive
Transforming from competition and comparison to contribution, connection & community

Hope you find this conversation helpful.

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Michelle xx

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