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Episode 122: Decoding Trauma, Building Resilience: A Conversation with Dr. Robyn Koslowitz
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Dr. Almitra L. Berry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Almitra L. Berry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Dr. Almitra Berry welcomes Dr. Robyn Koslowitz, a nationally recognized expert in childhood trauma and resilience. Dr. Robyn Koslowitz shares her personal story of overcoming trauma and developing PTSD as a child, and how it motivated her to empower parents to transform their own traumas into resilience for the benefit of their children. The discussion covers practical strategies for recognizing and addressing trauma in the classroom, as well as techniques for parents to create safe spaces for their children to open up about their experiences. Dr. Koslowitz emphasizes the importance of building "fortitude" over mere "resilience" and provides insights on how educators and parents can support children in developing the psychological capacity to handle life's challenges.
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