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59: Activating Your Vagus Nerve | Dr. Navaz Habib
Manage episode 318680446 series 3091580
Solomon Ezra Berezin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Solomon Ezra Berezin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dr. Habib's background with health and his eduction in becoming a functional medicine doctor
Changing the environment to support his health - the internal environment
What’s most important to know about the VN and how it manages various functions in the body
10th cranial nerve (out of 12) coming out of the brain stem.
put at beginning 19:23 - 20:35
Neuroplasticity - We are training the nerves to send signals to the bicep, not training the bicep
functional lab testing
Functional approach to addressing health issues
Marrying new science with ancient wisdom
The action items especially the type of meditation
practice effective breathing
Dr. Habib's website http://drhabib.ca/
SM page @drnavazhabib and his podcast The Health Upgraded Podcast
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