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Surviving the Human Experience with Kristin Aurelia
Manage episode 416300829 series 1165066
3 Pillars of Health with Phil George
Join us as we discuss the "3 Pillars of Health," with special guest Phil George. Phil is a Clinical Biochemist, certified personal trainer, health coach, lecturer and advocate for health and wellness. In this episode he will share his approach to health through his 3 Pillars - NUTRITION, EXERCISE AND COMMUNITY. You won't want to miss this episode as he shares his formula and offers some food for thought as it relates to challenges that are being faced as it relates to health autonomy.
Learn more about Kristin here:
Kristin Aurelia Facebook
Surviving the Human Experience Podcast Facebook
Instagram: https://www.instagram.com/kristinaurelia210/
SHE Wise Publications LLC
Email: shewisepublications@gmail.com
Website: www.shewisepublications.com
Instagram: https://www.instagram.com/she_wise_publications/
Facebook: SHE Wise Publications, LLC
https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
235 एपिसोडस
Manage episode 416300829 series 1165066
3 Pillars of Health with Phil George
Join us as we discuss the "3 Pillars of Health," with special guest Phil George. Phil is a Clinical Biochemist, certified personal trainer, health coach, lecturer and advocate for health and wellness. In this episode he will share his approach to health through his 3 Pillars - NUTRITION, EXERCISE AND COMMUNITY. You won't want to miss this episode as he shares his formula and offers some food for thought as it relates to challenges that are being faced as it relates to health autonomy.
Learn more about Kristin here:
Kristin Aurelia Facebook
Surviving the Human Experience Podcast Facebook
Instagram: https://www.instagram.com/kristinaurelia210/
SHE Wise Publications LLC
Email: shewisepublications@gmail.com
Website: www.shewisepublications.com
Instagram: https://www.instagram.com/she_wise_publications/
Facebook: SHE Wise Publications, LLC
https://www.facebook.com/profile.php?id=100094044723450
YouTube: SHE Wise @survivingthehumanexperience
https://www.youtube.com/channel/UCtYaqS-cL1WAFQKDadapxPQ
235 एपिसोडस
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