423: Stress Eating with Archana Shrestha, MD

Doctor Me First with Errin Weisman DO

Dr. Errin Weisman and Doctor Podcast Network द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Errin Weisman and Doctor Podcast Network या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

9M ago 38:15

MP3•एपिसोड होम

Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits.

Listen as she shares more about her own experience and why she’s is driven to help other female physicians make healthy eating decisions.

“Emotional eating really is eating for any reason besides hunger. Besides physical hunger.” Dr. Shrestha

Links & Resources:

Episode 151: Empowerment with Dr. Archana Shrestha

Connect with Archana:

Mama Docs Weight Loss Accelerator (Program)

Free Mini Course: The Three Secrets to Lasting Weight Loss We Were Never Taught in Med School

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