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E57: Hercules Nicolaou / Advocate for Daily Discomfort & 30@30 Challenge
Manage episode 431841548 series 3440855
Hannah Mulhern द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Hannah Mulhern या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On this episode of the Do Epic Shit Today Podcast I chat with Hercules, a man who is an advocate of daily discomfort, has endured a transformative journey via adjusting his mentality and is bringing his community along the way for inspiration and vibes Herc chats about the specifics that allowed him to become an entrepreneur, accomplish physical feats that he never thought possible, and live a life that is the most authentic to him. Also, Herc recently turned 30 and has launched a 30@30 challenge; a list of physical, mental, and spiritual goals and tasks he’d like to accomplish this year - some ranging from 100km on a track, to 30 random acts of kindness. This episode is jam packed with helpful insights on getting out of a "rut", and authentic reminders that your life begins and ends with you - don’t take it for granted.
Instagram: hercuules
Submit a Challenge Hercules Should Do -> https://linktr.ee/herculesnicolaou
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