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All about boundaries
Manage episode 312842056 series 3248270
Peggy Moore द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Peggy Moore या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello my friends, Peggy Moore, Here with Discover Your Personal Power Podcast.
I just read a quote that said. When someone tries to trigger you by insulting you or by doing or saying something that irritates you, take a deep breath, and switch off your ego. Remember that if you are easily offended you are easily manipulated!
I would add to that,
- recognize your boundary,
- name your limit
- tune into your feelings
- articulate your boundary
- and give yourself permission to ignore or disengage, or walk away.
Take a listen and let me know what you think
Here is the link for the free workshop I talk about. https://peggy-moore-discover-your-personal-power.mykajabi.com/workshops
Until we meet again, my friends
Peggy
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