The Fit Track Scale (get 17 important health metrics every time you weigh!)

Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)

Today I'm sharing my review of an impressive product that you can use to measure and track 17 different important health metrics! It's simple to use (just step on the scale) and is an easy way to take control of some of your most important health and fitness data.

Links mentioned in this episode

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My Full Written Review of Fit Trackhttps://onestrongsoutherngirl.com/fit-track-scale-review/

Shop Now for a Fit Track Scale*Use the code: STRONGSOUTHERNGIRL for a discount at checkout! *this is an affiliate link

One Strong Southern Girl Websiteonestrongsoutherngirl.com

One Strong Southern Girl VIP Newsletter (all the latest updates in the women's health and fitness industry sent to your Inbox twice a month) https://onestrongsoutherngirl.ck.page/newsletter onestrongsoutherngirl.com/newsletter

Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz

Visit the One Strong Southern Girl Aerobic Step Shop online store aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order