#039: Sugar Plum Faires & the Holiday Sugar Scaries: A Dietitian's Advice on Eating Too Much Sugar at the Holidays & Holiday Treats

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching

SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री SHE Changes Everything | Jennifer Klotz, MS, RD & Heather Young, C-IAYT and SHE Changes Everything या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 47:08

MP3•एपिसोड होम

You asked, she answered! Join Jennifer Klotz, MS, RDN, LDN for our most requested holiday topic as she unravels the mystery behind that lingering question: why do we find ourselves eating too many holiday treats? Jennifer not only offers a fresh perspective on holiday sugar worries but also delves into the "why" behind our holiday treat habits. Join her for an illuminating journey that transforms worries into wonder and leaves you empowered with a deeper understanding of your body and a better plan for a healthier holiday season that feels lighter and brighter.

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Music credit:

Dance of the Sugar Plum Fairy by Kevin MacLeod | https://incompetech.com/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY 3.0

https://creativecommons.org/licenses/by/3.0/

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