52. How to Get in the Zone?

CPMFitness

Chris Mello and Annie Mello द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chris Mello and Annie Mello या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 37:29

MP3•एपिसोड होम

Most former athletes (like us) think “Getting in the Zone” refers to an athletic environment (which it does). But what if you can get

“In the zone” in other areas of your life?

What if you can get in the zone with…

-Your Weight loss?

-Your Marriage and relationships?

-Your Career?

We cover 4 components of how to get in the zone.

Commit to Excellence
Concentration
Practice Harder than the Game (i.e. Life)
Radiate Confidence

Every day ordinary people live an extraordinary life by getting in the zone with their priorities in life.

Peace ✌🏼 | Love 🤟🏼 | FITNESS 💪🏼

"Life is too short to spend out of shape, in pain, and not functioning at your best. Are you ready to perform at the top of your game for life? Join our new Facebook group Become a Corporate Athlete. Where we provide weekly tips, motivation, and education to thrive with your work/life balance.

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#Fitness #Marriage #Chris Mello #Annie Mello #Health and Well-Being #Relationship