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SH80: Why is it so hard to concentrate?
Manage episode 424885263 series 3516753
Gareth Lock at The Human Diver द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gareth Lock at The Human Diver या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we delve into the world of distractions and procrastination, exploring how they impact tasks, especially in critical situations like planning dives or navigating wrecks. From the allure of smartphones to unexpected interruptions, distractions can lead to increased stress and errors. Multi-tasking, often seen as efficient, can actually hinder complex tasks, as seen in a diving scenario where a simple conversation led to a crucial mistake. We discuss strategies to combat distractions, like blocking out noise or setting boundaries, but acknowledge the challenge of unexpected interruptions. Drawing from experiences in teaching and diving, we highlight the importance of teamwork and clear communication in managing distractions and ensuring task completion.
Original blog: https://www.thehumandiver.com/blog/3
Links:
Dug the dog from Disney’s “Up”: https://youtu.be/Q8FWzLMobx0
A study on the effects of distraction: https://ics.uci.edu/~gmark/chi08-mark.pdf
Multi tasking: https://ics.uci.edu/~gmark/CHI2005.pdf
Tags:
English, Jenny Lord, Performance Shaping Factors, Teamwork
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