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Fire and Ice: Blanca Cobb’s Guide to Arguing Less and Loving More
Manage episode 430300205 series 3565321
Kristen Daukas द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kristen Daukas या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week, Blanca Cobb, an internationally recognized body language expert and psychologist, and I discussed the role of communication and body language in relationships. Blanca explained why people often struggle to express their emotions and how misinterpreting body language can lead to conflicts. The key points were emotional safety and open dialogue.
We also discussed the differences in communication styles in multicultural relationships. Blanca introduced the "Oreo cookie approach" for difficult conversations, which involves starting and ending with positives and addressing the issue in the middle. We touched on the challenges of virtual communication and emphasized the importance of face-to-face interactions for serious discussions.
Blanca shared details about her upcoming projects, including an online course to improve communication skills and prevent arguments and a concierge coaching service for on-demand relationship advice. She highlighted the importance of observing a partner's baseline behavior and asking non-threatening questions to understand their emotions. This episode offers practical tips and strategies for improving communication and building stronger relationships.
About Blanca:
Blanca Cobb is an internationally recognized body language expert who gives life advice for everything from family, relationships, and work. Think of a modern-day Dear Abby with a twist of Dr. Phil. Blanca has had 2000+ TV appearances such as the Steve Harvey Show, TODAY Show, Megyn Kelly TODAY, Dr. Oz, Dr. Drew, CNN, Face The Truth, and The Doctors to a name a few as well as been quoted in 100+ worldwide publications such as Cosmopolitan, Us Weekly, Elite Daily, Business Insider, Elle, Daily Mail. Blanca shares her expertise weekly on a CBS affiliate, WFMY News 2, in North Carolina. Additionally, Global Gurus has ranked Blanca in the Top 30 body language experts in the world. She is a graduate of UNC-Chapel Hill with B.A. in Psychology and a M.S. in Psychology from NC State University.
Fun fact about Blanca: She created a national holiday, “National Body Language Day,” which is celebrated on the first Friday of every October.
Connect with Blanca:
Instagram: instagram.com/blancacobb
Facebook: facebook.com/blancacobb
YouTube: blancacobb-bodylanguageexpert
Interested in possibly being a guest on the show? Click the link to get started!
https://forms.gle/V1yGLH9W9Ck2m4TP7
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