94: Stock Your Freezer For Your Future Self

Clean Food Dirty Girl

Molly Patrick द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Molly Patrick या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 19:34

M4A•एपिसोड होम

Whether you’re having a busy week, just returned from vacation, or have a family emergency, having a freezer stocked with various plant-based foods can help you stay on track in a pinch.

I am deep in the grieving process as my sister recently passed, and being able to reach into the freezer and make healthy food quickly has been my saving grace this week.

I share a few tips on how to find the best freezer-friendly recipes in Plant Fueled Life and a clever hack on incorporating making more during your regular batching days.

Show Notes

About

Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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118 एपिसोडस

#Fitness #Molly Patrick