93: What I Eat When Big Hard Life Things Happen

Clean Food Dirty Girl

Molly Patrick द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Molly Patrick या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 20:39

M4A•एपिसोड होम

My sister is in hospice and I am here with her. This is really damn hard. Here’s how I’ve been eating this past week. When big hard life stuff happens there’s a tendency to stop eating healthy.

I’ve found it’s best to modify things a bit to make it easier on yourself. That way you’re not in a cheese pizza hangover when life goes back to the new normal. Here’s how I do it.

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Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let’s expand our capacity to hold our dreams and goals. Please note: Molly doesn’t curse all the time, but this podcast is a tad sweary.

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#Fitness #Molly Patrick