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Episode 3: Let's talk about Mental Health
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Cheers My Dears द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cheers My Dears या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to CHEERS MY DEARS! On this episode, we talked about mental health, our experience with both anxiety and depression and what we've done to learn how to better cope with them. Although it may be hard, remember that you're not alone in facing mental health issues and there will always be someone there to help you go through the tunnel and see the light on the other side. Sending love & positivity to everyone ♥ Here's where you can get information about anxiety and depression: https://www.nhsinform.scot/illnesses-and-conditions/mental-health/anxiety https://www.nhsinform.scot/illnesses-and-conditions/mental-health/depression Follow us on Facebook at www.facebook.com/CheersMyDearsPodcast & on Instagram @cheersmydearspodcast Let’s be friends with Vicky & Carolina: Vicky’s Instagram - @whiskeyinateacupxo Vicky’s Youtube Channel - www.youtube.com/vickysdoan/ Carolina’s Instagram - @carolinarosablogs Carolina’s Blog - carolinarosablog.wordpress.com/ Music by Lakey Inspired https://soundcloud.com/lakeyinspired
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