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Conny Graf द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Conny Graf या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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238. Harnessing your Air Element: Clearing Clutter & Organizing with Curiosity and Creativity

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Manage episode 449935462 series 3604343
Conny Graf द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Conny Graf या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Are you someone who often find yourself bursting with new plans, dreaming up big visions, or getting excited by endless possibilities, but then quickly gets distracted and moves on to the next shiny tihng?

In this episode, I’m continuing my 4-part series on the four elements, this time focusing on the Air element and the animal ally Hummingbird that I've assigned to air.

II share practical tips, mini-tasks, and self-care routines designed to help you harness the Air element's natural strengths while being mindful of—and overcoming—its challenges.
Not sure what your dominant element ? >>> Click here to take the quiz

From Chaos to Peace Consulting Inc - https://connygraf.com
Get notified of the next live round of Chaos to Peace Jumpstart

  continue reading

249 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 449935462 series 3604343
Conny Graf द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Conny Graf या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Are you someone who often find yourself bursting with new plans, dreaming up big visions, or getting excited by endless possibilities, but then quickly gets distracted and moves on to the next shiny tihng?

In this episode, I’m continuing my 4-part series on the four elements, this time focusing on the Air element and the animal ally Hummingbird that I've assigned to air.

II share practical tips, mini-tasks, and self-care routines designed to help you harness the Air element's natural strengths while being mindful of—and overcoming—its challenges.
Not sure what your dominant element ? >>> Click here to take the quiz

From Chaos to Peace Consulting Inc - https://connygraf.com
Get notified of the next live round of Chaos to Peace Jumpstart

  continue reading

249 एपिसोडस

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Your home plays a significant role when you're creating happiness in your life. It acts like a mirror of your soul - as within so without. In this episode, I explore the connection between our homes and our well-being. Joinn me as I reflect on gratitude for the saftety and sanctuary of a home, and show you how clutter impacts our physical, mental, and spiritual health. Find the full shownotes >>> here If you’d like more insights like this, here are 3 ways: Sign up for my weekly Emails Get on the Waitlist for the Lighthouse Workshop Bring Your Chaos To Me complimentary Chaos to Peace Call From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
Whether you’re a business owner or managing personal finances, disorganization can lead to stress, overwhelm, and missed opportunities. In this episode, I’ll share why now is an ideal time to create elegant finances. We’ll explore what financial clutter is, common missteps to avoid, why focusing on cash flow is crucial, and how to start building your own elegant financial foundation for 2025. Plus, I’ll delve into the emotional side of financial clutter—how clearing it can reduce stress, ease overwhelm, and bring a greater sense of peace.Tune in to start the year feeling empowered and in control of your finances! Find the full shownotes >>> here Get on the Waitlist for the Lighthouse Workshop Bring Your Chaos To Me complimentary Chaos to Peace Call From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
I still stand by my perhaps controversial opinion that January 1st is NOT the best day for goal setting, intnetions and resolutions and to start something new — you’ll have to listen in to hear why! This is the latest in a series I've published every year since 2021. From episode 56 for 2021, episode 106 for 2022, episode 156 for 2023, and episode 200 for 2024 — each year, I’ve refined and evolved my approach, but the heart and soul of the process has always been the same. The Love Tour of the previous year is about looking back, noting what worked, what didn’t, and what we want to do differently in the new year. It’s about celebrating successes, learning from challenges, and setting intentions with clarity. >>> Access the Love Tour 2024 - Kick-Start 2025 Guide Find the full shownotes >>> here From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
This is a very quick episode as another invitation to be part of my 12 Holy nights celebration. I talked about all the details in episode 244, I was sharing one of my favorite rituals for this special time of year—the 12 Holy Nights. This year I'd love to take you along and do it together with you. You can sign up for FREE From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
In this episode, I’m diving into the tradition of the 12 Holy Nights—a powerful ritual for reflecting on the past year and setting intentions for the new one. I share how this practice can help you clear out the old and make space for the new. From connecting with the energy of each day to letting go of limiting beliefs, this ritual is a beautiful way to start the year with intention and clarity. Tune in to hear how I’ve made it my own, and my invitation to be part of it so it can bring grounding and healing to your life as well. Here is the link to sign up for FREE From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
My guest Shawn Lemon is the founder of The Digital Organizer and has spent the last 17 years helping individuals and businesses get better at using their technology. I invited him to the podcast to talk with us about digital clutter and digital organizing Shawn like me encourage people to start small, it sounds very much like my "a few minutes a day keep the chaos away" approach. He also says to remember "every minute we spend getting organized today is time saved tomorrow and the next day and the next. That's what I call "investing time instead of spending or wasting time" Shawn and I talk about: his process of organizing the email inbox and why unsubscribing is so crucial the risks of not handling your passwords in a secure way. He shares a real story of one of his clients (scary) we also talk about the mental clutter that we have to get rid of in order to create a calmer digital environment for ourselves. and we talk about what we need to do in order to keep the digital files organized once our system is set up Find the full shownotes >>> here From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
In this episode, I take you behind the scenes of my Black Friday purchase experience—not just the buys, but my decision-making process. I dive into how our dominant element—fire, earth, air, or water—shapes our decision-making and buying habits. These archetypes influence not only what we buy but also why we buy. If you’re curious about the psychology of buying through the lens of these four archetypes, this episode offers thoughtful takeaways, including what I discovered about my own buying decisions. Take the quiz >>> here Find the full shownotes >>> here From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
As 2024 is coming to a close—are you ready to dream big for 2025? In this episode, I’ll share how I harness the energy of the Sagittarius New Moon to set bold and inspiring intentions for the year ahead. It all starts with a big, bold vision—Sagittarius style! 🌟 Creating the vision is the beginning of our planning for 2025. When we reach the next New Moon in Capricorn, it will be time to turn that vision into a concrete plan with actionable steps. But for now, let's focus on dreaming big and bold—without worrying yet about the 'how,' so we don’t limit our imagination. Let’s dream up a 2025 that feels expansive and exciting! Find the full shownotes >>> here From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
In this episode, I’m joined by Andrea Caprio, an expert in emotional eating and a Master Transformational Nutrition Coach. She helps her busy clients overcome cravings and emotional eating, enabling them to lose weight without dramatic changes to their diets or exercise routines. Andrea explains why, just before the holidays, it’s actually the perfect time to embrace healthier eating habits —and she shares practical tips to get started right away. We also explore how emotional eating often mirrors the clutter in our homes, revealing deeper emotional patterns that keep us stuck. Clearing both physical and emotional clutter can pave the way for a healthier and more peaceful life. Find the full shownotes >>> here From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
This is the 4th and final episode in my 4-part series on the four elements, and this time, I’m diving into the Water element and the animal ally Dolphin that I’ve assigned to it. Do you often find yourself to be intuitive and empathetic, and deeply connected to your emotions and relationships but then overwhelmed by waves of emotions and struggling to stay on course? I’ll share practical tips, mini-tasks, and self-care routines designed to help you embrace the Water element’s natural strengths—like intuition, adaptability, and emotional depth—while staying mindful of its unique challenges, including procrastination and emotional overwhelm. Not sure what your dominant element ? >>> Click here to take the quiz From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
Are you someone who often find yourself bursting with new plans, dreaming up big visions, or getting excited by endless possibilities, but then quickly gets distracted and moves on to the next shiny tihng? In this episode, I’m continuing my 4-part series on the four elements, this time focusing on the Air element and the animal ally Hummingbird that I've assigned to air. II share practical tips, mini-tasks, and self-care routines designed to help you harness the Air element's natural strengths while being mindful of—and overcoming—its challenges. Not sure what your dominant element ? >>> Click here to take the quiz From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
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In this episode, I’m joined by Helene Gidley to explore how Agile Project Management techniques can help us get things done! Originally developed in the IT industry to improve software development processes, Agile uses simple tools like cards and sticky notes to make tasks visible and manageable. Helene shares how she’s adapted this method into her daily life and even wrote a book about it, The Art of Agile Living . We dive into how you can transform daily chaos into a playground of possibilities, and why Helene still swears by planning on paper—even in today’s digital world. She explains how breaking tasks into smaller steps boosts motivation, reduces stress, and helps hit deadlines faster than you’d expect. Helene’s approach is very similar to my “a few minutes a day keep the chaos away” mantra and approach, and we’ll also chat about how they differ. If you’ve ever struggled with procrastination, multitasking, or finishing what you start, tune in as we share some practical tips to help you regain control and build momentum. Find the full shownotes >>> here From Chaos to Peace Consulting Inc - https://connygraf.com Get notified of the next live round of Chaos to Peace Jumpstart…
 
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