Episode 4 - Love Yourself More: Self Care and Mental Health
MP3•एपिसोड होम
Manage episode 177080089 series 1410862
Champagne Problems Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Champagne Problems Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Rarely we do focus on our mental health and how we can address our mental health needs. Find time to love yourself whether that mean seeking professional help, or making time for yourself for your own stability. You only have one temple, take care of it! To show you we care, we are conducting our first giveaway! We will be offering two packages: Washington, DC One free yoga class at Khepera Wellness and a champagne brunch for three lucky winners! Columbus, OH Two free personal training sessions with GymGuyz and champagne brunch for three lucky winners! To Enter: To enter you must follow @champagneproblemspodcast, @Gymguyznwcolumbus, and @Kheperawellness on Instagram and leave a comment on our Instagram about how you engage in self care!
…
continue reading
2 एपिसोडस