CZ 094: Ora Nadrich, Founder of Institute for Transformational Thinking

Catching Z's: The Millennials Guide to Mindfulness

Catching Z's and Nick Zolfo द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Catching Z's and Nick Zolfo या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 59:24

MP3•एपिसोड होम

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity. A certified life coach and mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers.

I had a great time speaking to Ora about what true transformation looks like and how to achieve it yourself. We also talked about:

Starting off her meditation journey with TM and switching to mindfulness
Authenticity
How to define your authentic self
The journey to authenticity
What it means to go through a transformation
Defining how you would like to change
How to raise your consciousness
Much more!

Ora's website

101 एपिसोडस

#Society #Religion #Meditation #Nick Zolfo #Mindfulness #Catching Zs