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#6 GETTING FIT IN 2019 - A DAY IN THE LIFE OF A PERSONAL TRAINER
Manage episode 246453420 series 2572431
Byrons World द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Byrons World या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On episode 6 of the podcast I was joined by personal trainer Tom (Check out HGB-Personal training on Instagram for enquiries) and we spoke about all things fitness.
Topics included - The increasing obesity levels in the UK, how he helps his clients achieve what they set out to achieve, keeping on the right track, lazy people and their excuses and dieting and a whole lot more!
This is a must watch for anybody who is looking for some inspiration/get go and if you liked this podcast then hit the subscribe button and the thumbs up and leave a comment and check out the previous podcasts!
This podcast and every other episode of the podcast are also available with visuals on Youtube - search for "Byrons World Podcast"
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