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Why Breathwork and Shadowwork Were Right For Me
Manage episode 407823155 series 3563833
Aisha Marshall द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Aisha Marshall या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Doing the work to better yourself can be so intimidating, especially when you are not even sure what type of work is right for you. In this micro episode, hear guest Rebecca Cafiero explain how and why she came to practice breathwork and shadowwork to aid her personal growth.
This episode is an excerpt from the episode Become the YOU That You Were Meant to Be with Rebecca Cafiero - Part 1" To watch that full episode visit here.
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