Tanya Thanawalla on Storytelling Through Dance

Brown Game Strong

Tanya is a dancer, choreographer and creative director based in New York and through her visual storytelling and teaching over the last few years both in person and online has won the hearts of so many people all over the world. Not only is she an incredibly hard working and dedicated human being, she’s also been transparent in sharing her struggles and journey with the world and proves to us every day that hard work will always win.

In this episode, we chat about Tanya’s journey with food and her body, as well as both her physical and her mental training journey to be able to do what she does as dancer. We talk about how she deals with haters online, with her relationship with social media and engagement and how she manages to stay on top of it all whilst managing her anxiety and overall mental health. I’m so grateful and humbled to have had the opportunity to chat with her so openly about her inner demons and self doubt and how she fights it to be able to show up every day and keep killing it at her profession and craft. Hope you gain a lot from this conversation. I definitely did!

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Find Tanya on Instagram at @tanya_thanawa or on her website www.tanyathanawalla.com