))
18. The Pitfalls of Talking About Your Problems
Manage episode 425254016 series 3422611
Monique Dolman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Monique Dolman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ever felt like talk therapy isn't quite hitting the mark? It's frustrating when you need someone to challenge you or question your narrative, but they can't. If you find yourself fixating on what's wrong and endlessly replaying your past, that might just be adding fuel to the fire.
Join Monique as she delves into practical steps and actionable changes you can start today. It's time to shift gears and break free from the cycle of rumination. If you're feeling stuck, remember, reaching out is a powerful first step. You deserve to live a life that's different — and it's within your grasp to make that change.
Connect with me on Instagram:
Monique Dolman
Want to expand whats possible for you?
Book in your Strategy Session with Monique today: Click Here
Enquiries: moniquedolmancoaching@gmail.com
19 एपिसोडस
साझा करें
