Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
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80: Is Work-Life Balance Even Real? How I am “balancing” hustle culture, entrepreneurship, and married life
Manage episode 459524568 series 3490535
In today's episode, I am behind the mic and my best friend of 17 years Brianna interviews me on my journey from quitting my career as a forensic scientist to now owner and my skincare company Silkenn.
I open up about my long journey from burnout to “balance” while navigating the demands of hustle culture as a high-achieving boss babe running a team of people while handling a 9 to 5.
We share in this episode:
* Why the concept of "work-life balance" is a myth and how embracing harmony can transform your life.
* The role of self-care in maintaining sanity amidst the chaos of entrepreneurship, marriage, and building a brand.
* The importance of prioritizing yourself daily, with actionable tips on integrating self-care into your routine.
* How faith and community have shaped Ericka’s journey and helped her overcome setbacks.
* Real talk on the struggles of being a boss babe in a world driven by hustle culture and high expectations.
Whether you're an ambitious woman looking to align your goals with your values or simply seeking inspiration to reclaim your time, this episode is packed with relatable advice and heartfelt moments.
Takeaways:
* Self-care is not a luxury; it's a necessity for high achievers.
* Harmony beats balance—learn how to make your busy life work for you.
* Prioritize relationships and find your "thing" to stay grounded.
Connect with Ericka:
Follow me on Instagram: @erickanicole
For more episodes, subscribe to @bossbabereset on Instagram
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