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Episode 4: Showing up and changing the story about fat-bodies at work with Andrea Westbrook.
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Renee Shea द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Renee Shea या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Fat women are valuable too
In this episode, I get to talk with Andrea Westwood. Andrea is a size-inclusion specialist and coach whose mission is to bring body size into the diversity and inclusion conversation. Andrea works with individuals by guiding them to stop letting their beliefs about their size hold them back so that they can connect with themselves and fully embody the life they truly want to live. Andrea also works with organisations to create awareness about the impacts of weight stigma and anti-fat bias for their employees so that they can improve employee engagement
In this episode, we talk about:
- Following the threads to find your ‘why’
- The 4 I’s of Oppression
- Challenging your fear of judgement
- The importance of communicating your needs
Check out Andrea's work at:
Follow Renee at
For a full transcript of this episode visit Interview with Andrea Westbrook
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