))
The Self Care Episode: Mental Health & Well Being
Manage episode 364839656 series 3432612
Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We’re Big Girls Gone Wild, a podcast for the wild at heart. Kat and Anne are creatives, curvy girls, and your big sisters on the internet. We talk life, love, and living confidently. Come for the confidence; stay for the stories. In this episode, Kat and Anne talk about what self care means to them, what self care strategies are "go to" strategies, and what habits they want to develop. We talk mental health, financial planning, and both women speak openly about the challenges they have around self care.
Stuff We Loved in Episode 23:
The Financial Feminist
Kokoist Supernova Nail Polish
L'Occitane Bath Foam
Dr. Jart Ceramidin Face Masks
Kat's YETI mug
Insight Timer App
CHANI App
Follow Big Girls Gone Wild on Instagram!
50 एपिसोडस
साझा करें
