Wellness Strategies for Improved Mental Health

Beyond Diagnosis

In this episode of Beyond Diagnosis, Dr. Pat Boulogne, a Functional Medicine expert with over 35 years of experience, shares powerful wellness strategies for improving mental health. Learn how a holistic approach can address the root causes of mental health challenges, reduce stress, and boost emotional well-being. Dr. Pat offers practical tips on lifestyle, nutrition, and mindset to help you achieve better mental clarity and balance. Tune in for actionable insights on optimizing your mental health and overall wellness!
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Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
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