Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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Join Dr. Grigory Karmy M.D., a distinguished chronic pain management physician with over 20 years of experience, on a captivating journey through the world of pain relief in his podcast series. Delving into the latest regenerative medical treatments like PRP, stem cell injections, and prolozone therapy, alongside educational discussions on pain transmission and various medical options, Dr. Karmy shares invaluable insights and real-life stories, empowering listeners to find relief and regain ...
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Robby and Sammi have been through lots of challenges since getting together in 2011, but nothing has impacted their lives quite like Robby's car accident in 2017. Join the journey from the beginning, and follow this husband and wife duo as they share their painful truths of living with chronic pain.
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My Story about addiction, mental health and chronic pain.
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This podcast teaches people and clinicians how to get out of pain without of the use of medication, surgery, or shots.
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Fibromyalgia , Cluster migraines , how to use Cannabis oil herbs safely.
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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100 Million people in the United States have chronic pain. And that's just physical pain. Well,what about pain from life stressors, negative emotions, lack of happiness, difficulties with negative thinking or a lack or fortitude? Chronic pain is reframed as "Ongoing, intermittent life challenges." Support this podcast: https://podcasters.spotify.com/pod/show/drgeorge-beilin/support
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Chronic: The Pain Game is six-part podcast series focusing on the personal stories of chronic pain patients including the challenges and obstacles they face with obtaining adequate treatment, particularly opioids . The podcast features interviews with pain patients, patient advocates, healthcare professionals and a governing body, which highlight and support claims of existing problems and obstacles.
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If you experience chronic pain (or you care for a loved one who suffers from chronic pain),this series of podcasts will help you find ways to reframe chronic pain as a challenge and an opportunity,rather than a catastrophe that induces you to lose all hope!
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I am the creator of the Yass method. This is the only method designed to properly identify the cause of pain. It will replace the use of the MRI as the primary method for diagnosing the cause of pain. It has been used over 2 decades to properly treat patients suffering with chronic pain. I have stopped thousands from getting unnecessary surgeries and treated thousands of others who had surgery that did nothing to resolve their symptoms. It is time to get your life back! (www.mitchellyass.com)
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Welcome to Finding Your Range, the Podcast which uncovers the truth behind living with hypermobility, Ehlers-Danlos Syndrome and chronic pain. Your host is Jeannie Di Bon, a movement therapist who specialises in working with clients with these conditions. She is also the author of two books - Pilates Without Tears and Hypermobility Without Tears. She is an educator of teachers and therapists in the field of movement for hypermobile patients and speaks regularly for The EDS Society and the HM ...
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'It's all in your head' - a phrase I have heard all too often before I was diagnosed with CRPS at age 16 and a phrase almost every chronic pain sufferer can relate to. Spilling The Tea on Chronic Pain is a safe place where I discuss all things relating to chronic pain, a place for you to realise that it isn't all in your head and you aren't all alone. So curl up on the couch with a cup of tea, or lay down in bed, whatever is more comfortable for you and have a chat with a friend that can rel ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Mission: To create a time and space for Spoonies to feel seen, believed, loved and supported. Host Crystal Chavez lives with fibromyalgia and rheumatoid arthritis.
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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion. Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health quest ...
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This podcast is about muscle-related pelvic pain in men and women. Dr. David Wise, co-author of the groundbreaking book “A Headache in the Pelvic,” discusses the frequent misunderstanding and mistreatment of chronic pelvic syndromes, and the relationship between anxiety and pelvic pain. Dr. Wise, who also co-developed “Wise-Anderson Protocol,” a revolutionary treatment developed at Stanford University, explains how this Protocol focuses on the importance of self-treatment. Hear stories of me ...
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My Back Recovery: Recovering from Chronic Low Back Pain
Valentin Rosegger - Researcher, Physiotherapist, Trainer
In every episode we share valuable insights from systematic research and clinical guidelines, as well as advice from experts dedicated to helping people recover from chronic low back pain. My Back Recovery promotes evidence based treatment options, safe training and expert strategies to help you make smart decisions about your rehabilitation process.
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S3 E118 - All Things MIND YOUR BODY and Exclusive Content with Lisa Schlosberg
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With MIND YOUR BODY's premier quickly approaching, I wanted to take a moment to re-post an incredible conversation I had on Lisa Schlosberg's Out of the Cave podcast on the day pre-orders began. Lisa and I have been friends and colleagues for years, and we are both living this work every day. When we get together, there is always such a rich TMS di…
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Episode 13: Cervicogenic Headaches, Nerve Blocks and the Birth of Chronic Pain Medicine in Ontario Part 2
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Send us a text with your thoughts on this episode! In the second part of the interview with Dr.Howard Jacobs, one of the fathers of pain management in Ontario, we discuss how the medical discipline of Chronic Pain developed in the last 20 years and the challenges facing it in the future. Listen to Part 1 of this interview to discover how Dr. Howard…
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The Power of Pause: Reflecting on the Future of Women’s Health | Georgie Kovacs - Fempower Health | A Women's Health Podcast
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Join Georgie in this heartfelt episode as she reflects on the evolution of Fempower Health, the trusted resource for women and clinicians navigating complex health topics. Discover how community feedback will shape the future of this empowering platform. Episode Summary In this special episode of Fempower Health, host Georgie shares a heartfelt upd…
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Robby and Sammi are finally back after several conventions and a nasty cold (that has turned into bronchitis for Robby). As they've shared in the past, the holiday season can be hard to deal with, and today they are focusing on grief: not just for the loss of a loved one, but also for the loss of your life before your chronic illness. Follow the sh…
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S3 E 117 - The Shame of "Failing" our Children
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WIth the holidays upon us, sometimes it's hard to keep ourselves from reflecting on our shortcomings. Are we doing enough? Is it as magical as it needs to be? Are we resentful because, "no one ever did this for me!?" Is everything such a trigger - family, kids, "planned fun", money, etc.? Even the most positive Holiday experience can include a meas…
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S3 E116: Back Pain, Relapse, and Living in the "Messy Middle" with Jacqueline
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When you speak to us, we hear you. People have been asking for more content that isn't simply a success story - they want to hear about the "messy middle" as I like to call it. The dark corners of recovery when things feel really hard and hopeless even though you've seen light before. When I first met Jacqueline, she was down for the count with bac…
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Episode 12: Regenerative Medicine from Biotech Industry Perspective
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Send us a text with your thoughts on this episode! Join Dr. Karmy for an in-depth interview with Dr. Jennifer Woodell-May who was instrumental in the development of the newest treatment for osteoarthritis. In this episode, Dr. Woodell-May answers the following questions: 1. How are new autologous and regenerative treatments created? 2. What are som…
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S3 E115: Inner Child Work Just Might Save Your Ass This Holiday Season
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As we enter into the holiday season, I'm popping in here to offer you a little guidance and perspective at a time when many humans get stuck in their big feelings. Inner child work, the way I teach it, has the power to free you from the pitfalls that can lead to symptoms, triggers, and short tempers. Join us today as I share some tips from my new b…
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S3 E 114: Hip Pain, Food Intolerance, Fear, Nervous System Regulation and more - BreakAwake Member Q&A
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There's nothing like getting together for a Q&A with our BreakAwake Membership Community. We are so close and I get to know everyone so well - and their questions are always so open and vulnerable. They cut right to the heart of what we're doing here, and I love to answer them for all of you! Today we cover a wide variety of topics, among them Hip …
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Episode 11: Acorn Biolabs and the Future of Stem Cell Treatments in Canada
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Send us a text with your thoughts on this episode! Join Dr. Karmy for an interview with Acorn Biolabs CEO, Dr. Taylor, where they discuss the unique approach his company is taking to stem cell treatments. The wide ranging discussion will also cover his vision for the future of his company and how it fits into the broader field of regenerative medic…
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Adenomyosis Uncovered: Symptoms, Diagnosis, and Treatment | Dr. Ken Sinervo
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Join globally recognized expert Dr. Ken Sinervo, Medical Director of the Center for Endometriosis Care, as he discusses adenomyosis, its symptoms, impact on fertility, and treatment options. With decades of experience in advanced laparoendoscopic surgery and multidisciplinary care, Dr. Sinervo offers invaluable insights for patients and clinicians.…
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S3 E113 - Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman
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When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discovered Dr. Sarno and her back pain subsided completely. But years later, when Rachel was in her Doctorate program for Physical Therapy, acute and widespread pelvic pain struck. Similar to me as well, th…
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S3 E112 - Vaccine Reactions and Chronic Illness
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Once in a while, something happens to me that is very personal but also salient as a teaching tool for TMS, and I feel it’s important to be brave and vulnerable enough to bring it to you. Today is one of those days. Last week, I chose to get vaccinated for Flu and Covid, something I have done at least a couple of times with no incident. What ensued…
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How Scoliosis Shapes Pelvic Health | Katalin Kapoor
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Scoliosis and Pelvic Health Episode Summary In this episode of the Fempower Health Podcast, Georgie Kovacs speaks with Katalin Kapoor, a physical therapist specializing in scoliosis, kyphosis, and pelvic floor health. With over 25 years of experience, Katalin brings unique insights into how conditions like scoliosis can have a profound effect on wo…
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S3 E111 - Grief, Neurological Disease, Unhealed Injuries, and Pro Sports with Kamila
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Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila's life was rocked when the pandemic halted her professional beach volleyball career and then her beloved teenage brother was diagnosed with cancer. Looking back, Kamila has had TMS for her whole life…
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Episode 10: Cervicogenic Headaches, Nerve Blocks and the Birth of Chronic Pain Medicine in Ontario Part 1
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Send us a text with your thoughts on this episode! There was a time in Ontario when chronic pain patients who didn’t respond to physiotherapy or surgery were often given only basic advice to exercise or referred to a psychologist or psychiatrist to ensure they weren’t suffering from depression. But then, Dr. Peter Rothbart changed everything by fou…
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S3 E110 - Migraines, POTS, Panic Attacks, Anxiety: Chronic No More
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There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. Today on the podcast, we talk about a post I read this morning on our BreakAwake Membership Community. Lauren had been doing this work for a period of time and almost completely eliminated her chronic m…
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Pelvic Pain and Hypermobility: The Connection You Need to Know | Alyson Lowrey
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Join Georgie Kovacs and physical therapist Alyson Lowrey as they discuss the link between hypermobility and chronic pelvic pain. Learn how to recognize symptoms, manage pelvic floor dysfunction, and advocate for better health care. Perfect for women looking for answers and clinicians aiming to provide better patient support. Pelvic Pain & Hypermobi…
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S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell
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Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different chronic symptoms, both common and bizarre. After doing the work to regulate her nervous system, complete with a robust JournalSpeak practice, Gigi found me and asked to come on the …
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S3 E108 How to Overcome Resistance and Do What's Good for You
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Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get this, and I want you to heal. I want you to live a life of freedom, and …
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Chronic Pelvic Pain & Trauma: Breaking the Silence | Rachel Zar
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Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode. Chronic Pelvic Pain and Trauma Episode Summary: In this episode of Fempower Health, host Georgie Kovacs s…
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S3 E 107 - Control (or lack thereof), Judgement (of self and others), Migraines, Pelvic Pain, and MORE - Sept Q&A
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The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Control issues, self (and other) judgement, migraines, pelvic …
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Recovery Journey through Complex Regional Pain Syndrome with Harry Macansh
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In this conversation, Chazmith and Harry McCance explore the profound journey of healing from chronic pain, emphasizing the importance of self-compassion, vulnerability, and the role of environment in recovery. Harry shares his personal experience with complex regional pain syndrome and the transformative power of emotional release techniques. The …
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Gut Health & Hormones: How Your Microbiome Shapes Women's Wellness | Guy Daniels - Fempower Health: The Perimenopause and Menopause Channel
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Discover how gut health influences hormonal balance in women. In this episode of Fempower Health, Georgie Kovacs interviews microbiome expert Guy Daniels, who explains the connection between the gut microbiome, endometriosis, PCOS, perimenopause, and menopause, offering practical advice on improving both gut and hormonal health. Gut Health and Wome…
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S3 E106 - From Unending Headaches (Migraine) to Total Freedom with Manon
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The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go …
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Episode 9: Can Cortisone Injections Really Help with Joint Pain? Debunking Myths and Clearing Up Misconceptions
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Send us a text with your thoughts on this episode! In this episode, Dr. Karmy dives into the facts and misconceptions surrounding cortisone injections. Often misunderstood, these powerful anti-inflammatory treatments can offer significant relief for joint pain, tendon issues, and nerve inflammation. Join Dr Karmy as he explores when cortisone is mo…
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Bladder Health Myths: Why It’s Not Always a UTI | Dr. Tamra Lewis
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In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms. Bladder Health Episode Summary In this episode of Femp…
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S3 E106 - MIND YOUR BODY THE BOOK IS HERE
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Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentless in your own healing. I am so excited and grateful to be able to hand you a book - ONE PLACE where every step of healing lives. This healing is for you, and YOU can be part of t…
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Midlife, Menopause, and Rediscovering Sexuality | Dr. Kelly Casperson - Fempower Health: The Perimenopause and Menopause Channel
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Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health. Reclaiming Midlife Sexuality Episode Summary In this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, …
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S3 E105 Chronic Illness is a Family Disease - A Caretaker’s Story with Aaron Tiger
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This podcast has been around for a while now, so it's rare that I get to say that something is a "first ever." Today is one of those rare days. When I first interviewed Suzanne Tiger about her stunning chronic illness and pain recovery after 12 years of constant suffering, the story of her supportive husband Aaron got my attention. I spend all of m…
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Episode 8: Botox Injections for Chronic Migraines - It's Not Just for Wrinkles
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Send us a text with your thoughts on this episode! Botox is best known as a cosmetic treatment, however in addition to cosmetic uses it has a wide range of medical applications. In this episode, Dr Karmy explores the role of Botox therapeutic injections in managing chronic migraines—a condition that impacts millions worldwide and is often resistant…
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Why Is Sex Painful? Let’s Talk Rare Causes! | Dr. Alexandra Dubinskaya
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Discover the rare-ish causes of pain during sex with expert insights from Dr. Alexandra Dubinskaya. Learn about the impact of hormonal changes, birth control, vaginal cysts, lichen sclerosus, and effective treatments. Whether you're experiencing painful sex or looking to support patients, this episode offers valuable information on women’s sexual h…
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S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and more - YOUR QUESTIONS ANSWERED
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The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Family Boundaries, Anxiety, UTIs, MS, and so many other topics…
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S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More
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This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and the synergy of how it unfolded is uncommon and moving. I can't wait to share this one with you! Note: we had some unforeseen technical issues in the last 5 minutes of our talk, so please forgive the aud…
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Episode 7: Radiofrequency Ablation - A Novel OHIP Covered Treatment for Back Pain
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Send us a text with your thoughts on this episode! In this episode, Dr Karmy explores the world of radiofrequency ablation—a novel, OHIP-covered treatment for chronic back pain. He goes over the differences between radiofrequency ablation, pulsed radiofrequency, and cooled radiofrequency ablation, uncovering how each technique works and when they s…
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Dysmenorrhea & Pelvic Pain: Endometriosis, Adenomyosis & Other Causes
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Originally Released March 1, 2022 Episode Summary: In this episode, we dive deep into the topic of dysmenorrhea, pelvic pain, endometriosis, adenomyosis, and other related conditions with Dr. Dan Martin, Medical and Scientific Director for the Endometriosis Foundation of America. We explore the complexities of diagnosing and treating pelvic pain, t…
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S3 E102: RELAPSE and Freedom on the Other Side with Barb
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43:14
Barb walked into my life on a chilly Saturday in February. She had flown all the way from New Jersey to Chicago to attend my first ever in person retreat - one of 20 people in attendance! Over the years I have watched Barb grow and flourish, releasing all of her chronic pain and first appearing on this podcast Season 1 Episode 41.She then wrote up …
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Surgery & Spinal Cord Stimulation & Sacral Neuromodulation, Oh My!
49:33
49:33
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49:33
A lot has happened in the last two weeks! Make sure you check out the last episode featuring Dr. Brian Parnes, and then get ready to learn more about Spinal Cord Stimulators (SCS) and Sacral Nerve Stimulation (SNS). Robby just had his trial implant for a SNS device, and he is happy to share to how well it's working for him. In fact, the day this ep…
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S3 E101: The MindBody Connection, The ANSR, and Ascension with “Nicole-isms” PART 3
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33:09
PART THREE! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. T…
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"Migraine Brains Love Consistency"
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38:40
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38:40
Last time on ‘Chronic’ –we heard from Karen McGuire who lives with vestibular migraine. Vestibular migraine may include headaches with symptoms such as vertigo, nausea and vomiting. Karen has soo many questions about why she got this diagnosis and what she can do to manage her symptoms. I promised her I would try my best to find her some answers. A…
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How Posture & Pelvic Structure Affect Chronic Pelvic Pain | Angie Mueller, DPT
50:06
50:06
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50:06
Learn how your pelvic structure, including postures and organ position, might be contributing to pelvic pain and pelvic floor conditions. Pelvic Structure and Pelvic Pain Relief Episode Summary In this episode, Dr. Angie Mueller—a doctor of physical therapy specializing in women's pelvic health—sheds light on how structural changes in the body, par…
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S3 E101: Family Systems and Radical Acceptance with "Nicole-isms" - PART 2
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29:55
PART TWO! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Tod…
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Episode 6: Neurobiology of Pain - Exploring Neuropeptides
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41:35
Send us a text with your thoughts on this episode! In this episode, Dr Karmy is joined by Dr. James Henry, a pioneering expert in the field, where they dive deep into the neurobiology of pain. Trained at McGill University and with a distinguished career spanning Western University and McMaster's Michael De Groote Pain Center, Dr. Henry brings a wea…
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Urine Good Hands: Talking With Dr. Brian Parnes, MD
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1:09:30
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1:09:30
The hiatus is over! Robby and Sammi are back, and they are talking to someone who's made a Vas Deferens in Robby's life: Dr. Brian Parnes, MD and Urologist Extraordinaire. Just go with the flow and enjoy this interview. If you're in the central Florida area, look up Innovative Urology, located at 15820 Shaddock Dr Suite 130, Winter Garden, FL, 3478…
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S3 E100: Sending a Message of Safety to the Nervous System with "Nicole-isms" - PART 1
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28:58
People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Today, we are…
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S3 E99: Mindset and the Neuroscience of Transforming Chronic Pain
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28:14
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28:14
S3 E99 Lately, many of Lisa and my conversations have been focused on the essential role of MINDSET in transforming chronic pain. Today on the podcast, we revisit an episode that got a ton of great feedback last winter when it first came out. In it, I discussed a bout of severe wrist pain that came out of nowhere, what it could have meant for me if…
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#98: S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo
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1:07:34
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1:07:34
When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and…
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S3 Ep97: Robust Recovery and Infinite Possibilities: Introducing YOUR BREAKAWAKE
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36:00
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36:00
The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ultimately create our new website: www.yourbreakawake.com. Not to fear - www.thecureforchronicpain.com and www.nicolesachs.com will both take you there as well. The new site is not only here to offer you everything…
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Episode 5: Is the nSTRIDE Injection the Future of Knee Osteoarthritis Treatment?
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Send us a text with your thoughts on this episode! In this episode, Dr Karmy will take an in-depth look at the newest treatment for osteoarthritis—the nSTRIDE Autologous Protein Solution (APS) kit. Like Platelet Rich Plasma (PRP), this treatment is made from the patient's own blood. How does it compare to PRP? Is it worth trying? Dr. Karmy will not…
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S3 Ep95: Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A
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1:01:46
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As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, and when they have questions it is such a great opportunity to share the answers with all of you. Today on the pod we discuss heightened anxiety when the nervous system is stuck in fig…
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