Unlock mental fitness for chronic pain | Expert Strategies Revealed

Beyond Diagnosis

Rita De Michele द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rita De Michele या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

8M ago 34:28

MP3•एपिसोड होम

Are you tired of struggling with chronic pain? In this video, we delve into the world of mental fitness for chronic pain management. Discover expert strategies to unlock relief and regain control over your life. From practical tips to transformative techniques, you'll learn how to overcome the challenges of chronic pain and embark on a journey toward healing. Don't let pain hold you back any longer—join us and unlock the power of mental fitness today!
CONNECT WITH OUR GUEST JEN USCHOLD
Physical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, Mental Fitness Coach
LinkedIn:

https://www.linkedin.com/in/jenuscholdpt?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Website; https://www.180therapyandwellness.com/
Ask Rita a Question

Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com

WAYS YOU CAN WORK WITH ME:

Rita De Michele is a Health Advocate & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
ONUS APP: Onus | Onus
SAY HI ON SOCIALS:

Website: ONUS | life and mindset coaching

Facebook: https://www.facebook.com/ritademichele

LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/

Instagram; https://www.instagram.com/onus_app/?hl=en
Medical Disclaimer: https://shorturl.at/xpjZ2

अध्यायों

1. Unlock mental fitness for chronic pain | Expert Strategies Revealed (00:00:00)

2. Understanding the pain pillars (00:04:52)

3. Shifting our brain from negative to positive (00:10:47)

4. The 2 minute exercise (00:16:05)

5. What is IBS pain? (00:27:00)

50 एपिसोडस

#Fitness #Alternative Health #Medicine #Rita De Michele #Healthcare #Mental Health #Chronic Pain #Mindfulness #Lifestyle #Life Coach #Wellness #Health and Well-Being #Healthcare Practitioners #Alternative Practitioner