Player FM ऐप के साथ ऑफ़लाइन जाएं!
38. How to approach the holiday season and reflecting on 2023
Manage episode 390748519 series 2929486
RECOVERY COACHING WEBSITE: https://www.beyondbodycoach.com/ EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ Reflections for 2023: - 3 memorable lessons/learnings the year offered you. - In what ways do you feel more like yourself now than you did at the start of the year? - Favourite 3 months and why? - Who or what came into your life this year? - What were some key turning points for you this year? - How has your progress this year changed your life? - What areas did you see improvement and growth the you didn't expect - Describe your year in one word - Decide on an intentional word for your 2024 - A few days you will remember - Favourite book read, conversation had or film watched. - What inspired you this year? - What perspective shifts did you have this year? - What do you want to embody coming into the year? - How will you remember 2023? - As the year comes to a close, what are you saying goodbye to? - If you were to speak to yourself 12 months ago, what advice would you give them?
49 एपिसोडस
Manage episode 390748519 series 2929486
RECOVERY COACHING WEBSITE: https://www.beyondbodycoach.com/ EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ Reflections for 2023: - 3 memorable lessons/learnings the year offered you. - In what ways do you feel more like yourself now than you did at the start of the year? - Favourite 3 months and why? - Who or what came into your life this year? - What were some key turning points for you this year? - How has your progress this year changed your life? - What areas did you see improvement and growth the you didn't expect - Describe your year in one word - Decide on an intentional word for your 2024 - A few days you will remember - Favourite book read, conversation had or film watched. - What inspired you this year? - What perspective shifts did you have this year? - What do you want to embody coming into the year? - How will you remember 2023? - As the year comes to a close, what are you saying goodbye to? - If you were to speak to yourself 12 months ago, what advice would you give them?
49 एपिसोडस
Όλα τα επεισόδια
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।