Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Between Us: A Psychotherapy Podcast and Between Us द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Between Us: A Psychotherapy Podcast and Between Us या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Episode 18: The Millionth Pebble
MP3•एपिसोड होम
Manage episode 184089758 series 1259892
Between Us: A Psychotherapy Podcast and Between Us द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Between Us: A Psychotherapy Podcast and Between Us या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Writer Ijeoma Oluo is angry and that’s okay. She wants white men to be okay with their anger too, as long as they understand where their anger actually comes from. She is a powerful essayist and cultural critic who is not afraid to be vulnerable in public about things that anger her, things that terrify her, and even her own mental health. In this discussion, Ijeoma talks with our host John Totten about the limited access to mental health for people of color, the authenticity of genuine anger, and how the cultural experience of racism must be considered by mental health professionals as systemic and repeated abuse. Season Two of Between Us is sponsored by MetaFi, a free download on iOS and Android. Contact: betweenuspodcast@gmail.com Facebook: https://www.facebook.com/betweenuspodcast/ Twitter: https://twitter.com/BetweenUsPod Instagram: https://www.instagram.com/betweenuspod/
…
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53 एपिसोडस
MP3•एपिसोड होम
Manage episode 184089758 series 1259892
Between Us: A Psychotherapy Podcast and Between Us द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Between Us: A Psychotherapy Podcast and Between Us या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Writer Ijeoma Oluo is angry and that’s okay. She wants white men to be okay with their anger too, as long as they understand where their anger actually comes from. She is a powerful essayist and cultural critic who is not afraid to be vulnerable in public about things that anger her, things that terrify her, and even her own mental health. In this discussion, Ijeoma talks with our host John Totten about the limited access to mental health for people of color, the authenticity of genuine anger, and how the cultural experience of racism must be considered by mental health professionals as systemic and repeated abuse. Season Two of Between Us is sponsored by MetaFi, a free download on iOS and Android. Contact: betweenuspodcast@gmail.com Facebook: https://www.facebook.com/betweenuspodcast/ Twitter: https://twitter.com/BetweenUsPod Instagram: https://www.instagram.com/betweenuspod/
…
continue reading
53 एपिसोडस
Minden epizód
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