Our Bodies are Ecosystems with Hannah Husband

Belonging: Conversations about rites of passage, meaningful community, and seasonal living

Becca Piastrelli द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Becca Piastrelli या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 55:27

MP3•एपिसोड होम

If you’ve ever felt disconnected from or unworthy in your body, this episode is for you.

Today, I’m joined by Hannah Husband for a discussion on our relationships to our bodies and movement. Together we channel childlike curiosity about the ways we like to move. And we unpack how diet culture and the wellness industry disguise anti-fat bias as concern for “health,” as well as how we often outsource our connection with our bodies.

Hannah is a body liberation coach committed to supporting folks who feel left out of, or harmed by, mainstream fitness offerings. She is deeply passionate about re-claiming movement as a way to help regulate our nervous systems, put self-love into practice, and cultivate an internal feeling of power & strength.

Join us to learn how to tend to the ecosystem of your body.

Links:

Visit Hannah’s Website

Follow Hannah on Instagram

Subscribe to Hannah’s Body Liberation Love Notes & Newsletter

Hannah’s Newest Offering Seedling Strength

139 एपिसोडस

#Religion #Fitness #Society #Alternative Health #Becca Piastrelli #Rites Of Passage #Seasonal Living #Cyclical Living #Communities #Ancestral Wisdom