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5 Ways to Help You get out of Survival Mode due to Betrayal Trauma | E181
Manage episode 429705049 series 3367378
- "I'm so exhausted!"
- "Why can't I pull myself together?"
- "My brain just won't shut down so I can sleep."
Do you have these same feelings? Do you struggle with brain fog, being "wired" and "tired" at the same time, the smallest thing can set you off and cause major irritation, or maybe you are finding yourself being "short" with everyone, including your kids - ALL SINCE HIS BETRAYAL?
Beautiful, you just may be stuck in SURVIVAL MODE.
What is it and what do you do about it?
In today's episode, I am giving you 5 ways to help you begin to climb out of survival mode so you can start to heal from the trauma of his betrayal.
Let's dive in...
>>>Join us in our upcoming Beyond the Betrayal 3 Month Group Coaching Program launching August 1st!: MORE INFO HERE
::
NEXT STEPS:
Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org
Work with Lisa: Coaching Information
Schedule your FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
104 एपिसोडस
5 Ways to Help You get out of Survival Mode due to Betrayal Trauma | E181
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Manage episode 429705049 series 3367378
- "I'm so exhausted!"
- "Why can't I pull myself together?"
- "My brain just won't shut down so I can sleep."
Do you have these same feelings? Do you struggle with brain fog, being "wired" and "tired" at the same time, the smallest thing can set you off and cause major irritation, or maybe you are finding yourself being "short" with everyone, including your kids - ALL SINCE HIS BETRAYAL?
Beautiful, you just may be stuck in SURVIVAL MODE.
What is it and what do you do about it?
In today's episode, I am giving you 5 ways to help you begin to climb out of survival mode so you can start to heal from the trauma of his betrayal.
Let's dive in...
>>>Join us in our upcoming Beyond the Betrayal 3 Month Group Coaching Program launching August 1st!: MORE INFO HERE
::
NEXT STEPS:
Beauty Beyond Betrayal Website: www.beautybeyondbetrayal.org
Work with Lisa: Coaching Information
Schedule your FREE CONSULT
Join our Beauty Beyond Betrayal Sisterhood: Healing from an affair: Heartbreak Recovery for Christian Women
Grab your Free Ebook: Broken Vows: Begin healing from the devastation of betrayal
Email: info@lisalimehouse.com
Got a question you want answered? ASK HERE
104 एपिसोडस
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