Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Back in Control - Live द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Back in Control - Live या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
The Path to Healing and Resilience
MP3•एपिसोड होम
Manage episode 440610653 series 2500831
Back in Control - Live द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Back in Control - Live या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Dr. David Hanscom talks with Deborah Gray, therapist and business owner. She shares her personal account of overcoming chronic neck pain and her path to achieving a pain-free state within 18 months. She discusses the various tools and techniques she employed, including stress management, sleep, and neuro-linguistic programming, as well as the role of education and stress management in maintaining her recovery. Also, she reflects on her resilience during subsequent major life stresses, including legal challenges and family health issues, and the approach she utilized to navigate through these adversities. Deborah Gray is a mother, grandmother, therapist, lifelong learner, business owner, and lover of life. She has two Master's degrees in Clinical Social Work and Mind-Body Medicine. Deborah knows that life has a way of throwing us curve balls and in the quest to transcend these difficult circumstances she has made a career out of helping others live a Life By Design. Her heart's desire now is to work from anywhere in the world using Rapid Transformational Therapy to quickly bring joy back into the lives of those who suffer. For more information, you may contact her at: dgray@lifebydesignpa.net
…
continue reading
251 एपिसोडस
MP3•एपिसोड होम
Manage episode 440610653 series 2500831
Back in Control - Live द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Back in Control - Live या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Dr. David Hanscom talks with Deborah Gray, therapist and business owner. She shares her personal account of overcoming chronic neck pain and her path to achieving a pain-free state within 18 months. She discusses the various tools and techniques she employed, including stress management, sleep, and neuro-linguistic programming, as well as the role of education and stress management in maintaining her recovery. Also, she reflects on her resilience during subsequent major life stresses, including legal challenges and family health issues, and the approach she utilized to navigate through these adversities. Deborah Gray is a mother, grandmother, therapist, lifelong learner, business owner, and lover of life. She has two Master's degrees in Clinical Social Work and Mind-Body Medicine. Deborah knows that life has a way of throwing us curve balls and in the quest to transcend these difficult circumstances she has made a career out of helping others live a Life By Design. Her heart's desire now is to work from anywhere in the world using Rapid Transformational Therapy to quickly bring joy back into the lives of those who suffer. For more information, you may contact her at: dgray@lifebydesignpa.net
…
continue reading
251 एपिसोडस
Semua episode
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।