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True or False: Can I Be Codependent If I'm Highly Independent?
Manage episode 371575699 series 3441946
Corissa Stepp द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Corissa Stepp या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ever found yourself caught in an independent streak so strong it bordered on isolation or so fixated on others' needs you forgot your own? On the surface, hyperindependence and codependency might appear poles apart, but they can be rooted in the same early experiences of trauma or neglect. Inspired by a striking conversation with a hyper-independent friend, I spin a personal tale of self-discovery, charting my journey through these interwoven behavioral patterns and their effect on our relationships and self-concept.
I promise you a fascinating foray into the traits of highly independent people, their capacity to weather uncertainty, and their emphasis on a blend of self-reliance and collaboration. We don't shy away from the tough reality of codependency - the struggle to ask for help, the prioritization of others over self, and the control issues that underpin it all. The path to breaking free from codependency isn't easy, but it's worthwhile. We'll explore the importance of acknowledging and healing our inner wounds and beliefs and how embracing vulnerability can pave the way for a more balanced, authentic, and fulfilling life. This episode is a must-listen for anyone striving for healthier relationships and a deeper understanding of themselves.
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Corissa is a Somatic Trauma-Informed Coach™ & Narcissistic Abuse Specialist™ who empowers women after they’ve endured narcissist trauma to rediscover who they are, reclaim their power and find the clarity and courage to move forward and live a life they love. Corissa is also a recovering people-pleaser and codependent who has endured way too many narcissistic relationships to count! She coaches not only from her knowledge and training but also from the wisdom she has gained from her own healing journey.
Book a FREE 30-minute Confidential Clarity Call HERE.
Ways to connect with Corissa:
Podcast Website
Website: www.corissastepp.com
Community: StrongHER
Instagram: @corissastepp
Facebook: Corissa Stepp
Free Quiz: Is My Partner a Narcissist?
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अध्यायों
1. True or False: Can I Be Codependent If I'm Highly Independent? (00:00:00)
2. Unraveling Hyperindependence and Codependency (00:00:01)
3. Understanding Codependency and Independence (00:07:07)
4. Break Free From Codependency, Cultivate Balance (00:14:41)
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