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Archive EP2: "Breaking Toxic Attachment Cycles" with Imani Tutt (recorded: 10/11/2023)
Manage episode 456699927 series 3610498
Lauren Jauregui द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lauren Jauregui या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this deep and candid episode of Attunement, Lauren sits down with therapist and Instagram creator Imani Tutt (@imani.intouch) to explore the transformative work of healing attachment styles and breaking free from toxic relationship cycles.
Lauren and Imani dive into the roots of anxious and avoidant attachment, the societal norms shaping our understanding of love, and the powerful journey of self-discovery required to cultivate healthy relationships. Together, they unpack topics like:
- The impact of childhood dynamics and caregiving on attachment styles.
- How systemic and generational trauma manifest in relationships.
- Navigating love that balances interdependence without self-abandonment.
- The role of emotional intelligence and self-awareness in breaking unhealthy patterns.
This episode offers profound insights for anyone seeking to better understand their relational patterns and embark on a path toward authenticity and secure attachment.
Captioned Video available on YouTube: https://www.youtube.com/@AttunementPodcast
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