Coronavirus: How to Stay Calm (Podcast Episode 100)

At The End of The Day with Anuz Thapa & Dipika Shrestha

Anuz Thapa & Dipika Shrestha, Anuz Thapa, and Dipika Shrestha द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Anuz Thapa & Dipika Shrestha, Anuz Thapa, and Dipika Shrestha या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4+ y ago 17:43

MP3•एपिसोड होम

Considering how we all across the world are still suffering from the coronavirus pandemic, this week we speak to Psychiatrist Dr. Jagadamba Pandit about how by incorporating simple activities in our daily life we can keep ourselves calm, away from emotional distress, and mental stress.

Dr. Jagadamba Pandit hosts her YouTube show, Oari Pari, where she shares information and awareness on mental health and wellbeing in Nepali language.

Listen to the podcast on the Anchor app, on iTunes, and on Spotify.

If you love this podcast, you can support us with a small, monthly donation. Your contribution will help us to make more episodes. Link to support us: https://anchor.fm/anuzdipika

--- Support this podcast: https://podcasters.spotify.com/pod/show/anuzdipika/support

110 एपिसोडस

#Society #New York #Anuz Thapa #Dipika Shrestha #Anuz Thapa Dipika Shrestha