Could Emotional Eating And Childhood Traumas Be Causing The Excess Weight That You’re Carrying: Matty Lansdown

Anti-Aging Hacks

Faraz Khan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Faraz Khan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 45:16

MP3•एपिसोड होम

Get the full show notes at this link: https://antiaginghacks.net/podcast/emotional-eating-trauma-weight-loss/

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Matty Lansdown is an in-demand Nutritionist, Scientist, International Speaker, Emotional Eating Coach, & Podcast Host who uses his knowledge and expertise in psychology and nutrition to facilitate transformational health stories by helping people answer the question “why cant I just eat healthy?”.

02:30 Matty’s Background?

08:30 Why Do People Not Change Their Behavior For Health

15:30 What Drives The Emotional Need To Eat More?

20:20 What Needs To Get Fixed For People To Overcome The Unhealthy Patterns?

26:00 What Role Does Trauma Play With Eating Habits?

28:45 Why Can People Not Stick To A Diet?

34:15 What’s The Ideal Way With To Start Behavioral Change With Food?

37:00 Why Does Willpower Not Last Long Term?

38:50 How You Can Work With Matty?

43:00 Where Can You Find Matty?

224 एपिसोडस

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