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Kevin Munt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kevin Munt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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Aid Station
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 2877588
Kevin Munt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kevin Munt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
43 एपिसोडस
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 2877588
Kevin Munt द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kevin Munt या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
43 एपिसोडस
सभी एपिसोड
×A
Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 42 - Storming Round with Hannah and Lizzie 51:28
51:28
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बाद में चलाएं
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पसंद
पसंद51:28![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text At the end of 2024 Lizzie Gatherer and Hannah Hall ran through the last two named storms of the year, achieving epic results. In this episode Kev discusses these races and performances, as well as the continuing upward rise of women’s participation and achievements in long distance Ultra racing. https://www.canarytrailevents.com/copthorneresults2024 https://ukultra.eventrac.co.uk/e/winter-on-the-downs-10151/results Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Centurion Winter Downs 200 - ‘Second time around’ 1:10:59
1:10:59
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बाद में चलाएं
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पसंद
पसंद1:10:59![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text Kev takes on his fourth 200 miler in 20 months by revisiting the Winter Downs 200. It takes a little help from his friends both with us and departed! This episode will give you a great insight into what is fast becoming a winter classic long distance endurance race. https://www.centurionrunning.com/races/winter-downs-200-2025 Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 40 - Double Backyards from Suffolk to Faccombe Yeehaa! 46:06
46:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद46:06![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text In this episode Kev gets in the Tennessee vibe as he tackles two Backyard Ultras https://challenge-running.com/suffolk-back-yard-ultra/ https://www.and-overtrailevents.com/faccombe-backyard-ultra Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 39 - Today’s Session is 432 x 400 metres 44:34
44:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद44:34![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text Kev takes on the Sri Chinmoy self-transcendent 24 hour track race incorporating the UK 24 hour track Championships. This episode goes around and around and around https://uk.srichinmoyraces.org/london-24 Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
Send us a text Aid Station pays a short tribute to Steve Chamberlain. Ultra runner, race volunteer, community contributor, family man, avid listener and lovely guy Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 37 - Kev’s Ultimate Guide To The Backyard Ultra In Half A Yard 32:56
32:56
बाद में चलाएं
बाद में चलाएं
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पसंद
पसंद32:56![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text Kev is currently running the Suffolk Backyard Ultra. (Saturday 1st June) The UK’s biggest and most competitive Backyard Ultra. By way of an introduction to this Ultra running niche Kev gives you his ultimate guide in half a yard…you will get what that is by the end. Kev is also asking for a small donation to his favourite charity Freetobekids. All you have to do is pledge a small amount of money per ‘Yard’, lap or hour by way of sponsorship. Please make your pledge by contacting Kev via any of the links below. Many thanks and enjoy. Here is a pledge form anyone can fill out to sponsor Kev! https://forms.gle/A6uiS4XpddhiV3ZDA kevinmunt57@gmail.com Kevpics57 on Instagram aidstationultra on Instagram https://freetobekids.enthuse.com/pf/kevin-munt-6bd3e https://backyardultra.com/home-old/ https://challenge-running.com/suffolk-back-yard-ultra/ https://www.webscorer.com/registerlist?raceid=316502&details=1 Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 36 - Kev discusses the Isle Of Wight Ultra with first timer 100k’er Shane Morel 47:54
47:54
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बाद में चलाएं
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पसंद
पसंद47:54![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text Shane Morel recently completed a 106k ultra race around the Isle Of Wight. As it was Shane’s first time over 50k, I thought it would be of benefit to others, looking to step up in ultra distance, to hear Shane’s views on the build up to the event and how it went for him. https://www.ultrachallenge.com/isle-of-wight-challenge/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 35 - An In-depth interview with James Elson - Ultra through and through! 1:12:43
1:12:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:12:43![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text Kev gets a behind the scenes interview with Centurion Running owner, Race Director, international Athlete and Ultra guru James Elson. Yes Kev has man-fan syndrome but manages to stay professional throughout. So professional in fact that James does not swear once! https://www.centurionrunning.com/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 34 - In conversation with Sophie Bennett - Dragon Slayer and WD200 podium placer 47:34
47:34
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बाद में चलाएं
सूचियाँ
पसंद
पसंद47:34![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text In this episode Kev, at last, catches up with Sophie Bennett who finished second female at the inaugural Centurion Winter Downs 200. Among many other ultra races Sophie also completed the Dragon’s Back Race in 2022. This is a conversation that has been a long time coming but it’s full of good topical ultra racing stuff! https://www.centurionrunning.com/races/winter-downs-200-2024 https://www.dragonsbackrace.com/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 33 - WD200 finishers and club mates host Kev and Matt Harper review the WD200 40:19
40:19
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद40:19![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text In this bonus episode Kev interviews Matt Harper, fellow Hart Road Runners club mate and finisher of the Centurion Winter Downs 200. If you are considering entering this or any other 200 miler, here is some more invaluable insight. https://www.centurionrunning.com/races/winter-downs-200-2024 https://www.hartroadrunners.co.uk/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 32 - Centurion Winter Downs 200 - The Last of Kev’s Treble 1:04:22
1:04:22
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:04:22![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text This episode details the conclusion to Kev’s 3 x 200 mile races in a calendar year. The inaugural Winter Downs 200 by Centurion. Best listened to on the run! https://www.centurionrunning.com/ https://www.centurionultrarunningstore.com/products/la-sportiva-cyklon-cross-gtx-mens https://www.centurionultrarunningstore.com/products/dexshell-compression-mudder-socks Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 31 - Kev’s Conquest of the King Alfred’s Way Ultra 1:11:31
1:11:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:11:31![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text This episode details Kev’s race around the 220 mile King Alfred’s Way Ultra. This is the second part of his 3 x 200 mile race series in 2023. https://www.cockbainevents.com/ https://www.beyondmarathon.com/ https://www.hartroadrunners.co.uk/ https://www.justgiving.com/page/kevin-munt-1690971880796?utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_donation&utm_content=88ec3e39-cae5-40c4-97f5-e65093b060b6&utm_medium=email&utm_source=postoffice&utm_term=1692004808766 Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 30 - A 200 mile Ultra is a long way. Is doing three in a season sensible? 21:16
21:16
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बाद में चलाएं
सूचियाँ
पसंद
पसंद21:16![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text In this mini episode Kev owns up to his plans/experiment for running 3 x 200 miles in an ultra running season. Nutter! Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 29 - Kev & Lizzie do and review the Beacon’s Way 100 1:01:21
1:01:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:01:21![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text The episode covers the epic Beacon’s Way 100 mile ultra by GBUltras. Held in biblical weather conditions this has a lot of learning experience to share. It features both Kev’s take on the event and experience of completion, as well as the amazing result achieved by Elizabeth (Lizzie) Gatherer. Who is featured in the show. Not far to the next Aid Station! https://www.gbultras.com/beacons-way-ultra-100/ https://ultramadlizzie.com/ Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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Aid Station
![Aid Station podcast artwork](/static/images/64pixel.png)
1 Ep 28 - There is a first time for everything including going Ultra 1:04:45
1:04:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद1:04:45![icon](https://imagehost.player.fm/icons/general/red-pin.svg)
Send us a text In this episode Kev interviews, on the trail, Lynne Rashleigh and Caroline Dobbin. Two women new to Ultra running about their first time experiences. If you are planning stepping up to Ultra distance this is a must listen. If you are a very experienced ultra runner why not go back and remember your first time! Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359…
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