Defying Gravity and Grumpiness: Keys to Staying Positive and Youthful as You Age

Aging ain't for Sissies

Marcy Backhus द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Marcy Backhus या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 25:25

MP3•एपिसोड होम

Ever wondered how to avoid becoming a grumpy old person as you age? Join me this week as I share my recent adventures, from electric bike rides down Lake Michigan to catching the West Side Story musical, and even my hilarious encounter with a girl dressed as a princess. I also reveal how I've been staying positive and enjoying life in preparation for my upcoming trip to California with Craig.
But more importantly, I dive into the idea that grumpiness isn't an inevitable part of aging. Through my experiences with elderly neighbors and old photos, I've discovered that negativity and anger can age a person faster than anything else. Tune in as I offer actionable tips to help you stay positive, encouraging patience and understanding when it comes to children and teenagers. Don't miss out on this eye-opening discussion on the importance of making young people feel seen and valued. Subscribe to the podcast and keep that smile on your face as we fight against gravity and grumpiness together!

अध्यायों

1. Defying Gravity and Grumpiness: Keys to Staying Positive and Youthful as You Age (00:00:00)

2. Preventing Grumpy Old Age (00:00:04)

3. Avoiding Grumpiness in Aging (00:11:25)

4. Podcast Updates and Subscriber Information (00:23:44)

83 एपिसोडस

#Society #Marcy Backhus #Aging #Medicare #Social Security #Exercise #Self-Improvement #Retirement #Active Life #Relationship #Lifestyle #Podcasting Education #Health and Well-Being #After Life