109 - ADHD and Depression Awareness Month and Completing A Difficult Project

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Russ Jones द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Russ Jones या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

10M ago 18:33

MP3•एपिसोड होम

We got two mental situations to be aware of this month! Are you aware of ADHD? Are you aware of depression? Let's honor the month, you wanna?
In this episode I'm offering up some FREE access to the forum - see the footer notes below.
I'm also spending some time this episode walking through how I move the needle forward on planning and executing on a project. Ugh, even the word project...we can do it, though! Who wants to join me on my challenge this month?

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#Fitness #Mental Health #Russ Jones #Focus #Rejection Sensitive Dysphoria #Time Management #Procrastination #Self-Improvement #Podcasting Education #Comedy #ADHD #Adult ADHD #ADHD Symptoms #Depression #Executive Function #Working-memory #Start #ADHD Coach