Episode 48 - Depression part deuce

Addicted To People

Well another dive into the depression well. I am sharing with you some of the things I’ve done to try to help myself get out of the depression, how well that’s going,what’s worked for me and I want to remind everyone over and over that 1.you should reach out and 2. there is no difference between mental illness and physical illness. you would not hesitate to go to a doctor if you broke your leg so do not hesitate to seek out a doctor when your mind is not working correctly.