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Are these daily habits helping or hindering your health? | Water, Coffee, Olive Oil
Manage episode 407378875 series 3559839
Dr. Matt Angove द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Matt Angove या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today's episode, I want to zero in on habits that likely affect us all on a daily basis. Because as you know, what we do daily, can compound in the direction of health or disease.
In light of that, I think we ought to make sure we are receiving all the benefits and none of the associated problems. Let's discuss water, coffee, and olive oil.
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