Surviving ADHD Paralysis

Absolutely ADHD

Alana, the ADHD Coach and The ADHD Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alana, the ADHD Coach and The ADHD Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 18:57

MP3•एपिसोड होम

You know that thing where we're overwhelmed by a million tasks, so we end up doing nothing? Yeah..that's likely ADHD paralysis.

Let's talk about it.

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Hi! I’m Alana, I help driven ADHDers learn how to confidently manage their ADHD. Want to learn?! I created the perfect resource for you. The Mini ADHD Course is full of my most essential lessons, tips & explanations to help you start managing your ADHD right away. Can't wait to share this info with you!!

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Links related to help us understand ADHD Paralysis: https://www.getinflow.io/post/task-paralysis-adhd

https://psychcentral.com/adhd/adhd-paralysis

https://www.choosingtherapy.com/adhd-paralysis/

https://www.verywellmind.com/adhd-symptom-spotlight-paralysis-6361409

https://www.understood.org/en/articles/adhd-and-analysis-paralysis

https://www.additudemag.com/slideshows/analysis-paralysis-and-adhd-trouble-making-decisions/

https://llamalife.co/blog/14-unique-and-effective-ways-to-get-out-of-adhd-paralysis-clhig635k130883urwzotnvzu9

Music by @LiQWYD

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